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Chicken breast, oven-roasted, fat-free, sliced
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 3.4 MG | 21% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 60 MG | 5% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 1,087 MG | 47% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 7.6 UG | 14% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (47% DV).
- Good source of Niacin (21% DV).
About Chicken breast, oven-roasted, fat-free, sliced
Oven-roasted fat-free chicken breast slices carry the same lean profile as the mesquite variety but with a more neutral, roasted flavor. Very high in protein, essentially no fat, low carbs. The oven-roasted label suggests a cleaner flavor without smoke or BBQ seasoning, making it the most versatile of the lean chicken deli options. Pairs well with any sandwich condiment precisely because it stays out of the way.
Dietary Information
Chicken breast, oven-roasted, fat-free, sliced is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken breast, oven-roasted, fat-free, sliced include Sodium, Na (47% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, Chicken breast, oven-roasted, fat-free, sliced gets 85% of its calories from protein, 11% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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