GENERAL MILLS — Chex Mix Sour Cream and Onion Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 738 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (32% DV).
About Chex Mix Sour Cream and Onion Snack Mix
Chex Mix Sour Cream and Onion Snack Mix is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 74.1g of carbohydrates, and 13.0g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar, Maltodextrin, Dried Buttermilk. Contains 2% or less of: Salt, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Yeast, Baking Soda, Spice, Yeast Extract, Distilled Monoglycerides, Natural Flavor, Malted Barley Extract, Barley Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Fumaric Acid, Caraway, Sodium Diacetate, Dried Soy Sauce (soybeans, wheat, salt), Caramel Color. Freshness Preserved by BHT.
Dietary Information
Notable micronutrients in Chex Mix Sour Cream and Onion Snack Mix include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 432 calories per 100 grams, Chex Mix Sour Cream and Onion Snack Mix gets 8% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Chex Mix Sour Cream and Onion Snack Mix
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