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CHEESY BREADSTICKS, CHEESY

Breads & Buns Publix Super Markets, Inc. Branded
288 Calories
11.9g Protein
35.6g Carbs
11.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 559mg 24%
Total Carbohydrate 35.6g 13%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 1.7mg 9%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 20%
Carbs 35.6g 60%
Fat 11.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 1.7 MG 9%
Potassium, K 102 MG 2%
Sodium, Na 559 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL CARAWAY BREAD, ORIGINAL 250 10.7g 50g 1.8g HEARTY ENRICHED SANDWICH ROLLS 281 7.8g 51.6g 3.9g KAISER ENRICHED ROLLS, KAISER 281 8.8g 52.6g 4.4g WHEAT BROWN & SERVE ROLLS 237 10.5g 44.7g 4.0g MINI NAAN BREAD, ORIGINAL 300 8g 48g 7g ENRICHED BREAD, SEEDED ITALIAN 260 10g 46g 4g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About CHEESY BREADSTICKS, CHEESY

CHEESY BREADSTICKS, CHEESY is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 35.6g of carbohydrates, and 11.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CRUST (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, PRE-MIX BLEND [GLUCONO DELTA-LACTONE, SALT, SODIUM BICARBONATE, DOUGH CONDITIONER BLEND {ENRICHED WHEAT FLOUR <WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID> YEAST, VITAL WHEAT GLUTEN, L-CYSTEINE HYDROCHLORIDE, SOYBEAN OIL, ASCORBIC ACID, <VITAMINE C>, ENZYMES} CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}, SOYBEAN OIL {PROCESSING AID}, CALCIUM SILICATE {PROCESSING AID}, HIGH FRUCTOSE CORN SYRUP, YEAST), CHEESE BLEND (SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN AND ITALIAN SEASONING BLEND [PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE <ANTI-CAKING AGENT>, CALCIUM PROPIONATE <PRESERVATIVE>}, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, SPICES, DEHYDRATED BELL PEPPERS, PAPRIKA, DEHYDRATED PARSLEY], POWDERED CELLULOSE [ANTI-CAKING AGENT]), GARLIC FLAVORED SPREAD (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, VEGETABLE MONO-AND DIGLYCERIDES, SUNFLOWER LECITHIN, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE ADDED).

Dietary Information

Notable micronutrients in CHEESY BREADSTICKS, CHEESY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, CHEESY BREADSTICKS, CHEESY gets 16% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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