CHEESY BREADSTICKS vs SOFT & DELICIOUS HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT & DELICIOUS HAMBURGER BUNS wins in 7 out of 13 nutrient categories
CHEESY BREADSTICKS: 5
vs
SOFT & DELICIOUS HAMBURGER BUNS: 7
(1 ties)
Overview
| Nutrient | CHEESY BREADSTICKS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 288 cal | 282 cal | |
| Protein | 11.9 g | 7.7 g | |
| Carbs | 35.6 g | 51.3 g | |
| Fat | 11.9 g | 2.6 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BREADSTICKS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 271.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHEESY BREADSTICKS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 90 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 102 MG | 77 MG | |
| Sodium, Na | 559 MG | 462 MG |