CHEESY BREADSTICKS vs HAMBURGER ORGANIC BUNS
Nutrition comparison per 100 g serving
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CHEESY BREADSTICKS wins in 5 out of 10 nutrient categories
CHEESY BREADSTICKS: 5
vs
HAMBURGER ORGANIC BUNS: 4
(1 ties)
Overview
| Nutrient | CHEESY BREADSTICKS | HAMBURGER ORGANIC BUNS | Winner |
|---|---|---|---|
| Calories | 288 cal | 264 cal | |
| Protein | 11.9 g | 9.4 g | |
| Carbs | 35.6 g | 47.2 g | |
| Fat | 11.9 g | 3.8 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY BREADSTICKS | HAMBURGER ORGANIC BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 102 MG | 85 MG | |
| Sodium, Na | 559 MG | 453 MG |