Cheese food, pasteurized process, American, without added vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.9 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 29.9 MG | 5% | |
| Vitamin B-12 | 1.3 UG | 55% | |
| Vitamin A, RAE | 240 UG | 27% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 2.5 UG | 13% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 438 MG | 35% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 1,441 MG | 63% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 19.6 UG | 36% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Phosphorus, P (35% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (36% DV).
About Cheese food, pasteurized process, American, without added vitamin D
Pasteurized process American cheese food is similar to standard process American but contains a higher proportion of added dairy ingredients, giving it a slightly softer texture and milder flavor. High in fat and sodium, low in carbohydrates. It is honest diner food: predictable, melty, and far removed from anything resembling aged cheese. Best treated as a convenience ingredient rather than a cheese course.
Dietary Information
Notable micronutrients in Cheese food, pasteurized process, American, without added vitamin D include Sodium, Na (63% DV) , Vitamin B-12 (55% DV) , Calcium, Ca (52% DV) , Selenium, Se (36% DV) , and Phosphorus, P (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 330 calories per 100 grams, Cheese food, pasteurized process, American, without added vitamin D gets 20% of its calories from protein, 10% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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