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Karlin, CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 561 MG | 12% | |
| Sodium, Na | 924 MG | 40% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (40% DV).
About CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 0g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), WHEY, MALTODEXTRIN, SALT, NON-FAT DRY MILK, CORN STARCH, ONION POWDER, SUGAR,POTASSIUM CHLORIDE, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BROCCOLI*, BUTTER* (CREAM, SALT), MILK SOLIDS, SPICE*, SOYBEAN OIL TO REDUCE DUSTING, MONO- AND DIGLYCERIDES, LACTIC ACID POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, COLOR ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT), YEAST EXTRACT, CITRIC ACID, MILKFAT, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVORS, SODIUM PHOSPHATE.
Dietary Information
CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI gets 10% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Karlin, CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
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