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Proteach Publications/aim For Eleven, ORGANIC POLENTA

Entrees, Sides & Small Meals Proteach Publications/aim For Eleven Branded
64 Calories
1.6g Protein
13.6g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 216mg 9%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 87%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 216 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Koala, BROWN BASMATI & QUINOA 120 3.0g 23.3g 1.9g Koala, STEAMED PURE BASMATI RICE 141 3.0g 28.9g 1.9g Koala, WHOLEGRAIN BROWN BASMATI 130 2.4g 25.2g 2.0g Proteach Publications/aim For Eleven, POLENTA 64 1.6g 13.6g 0.4g Vana Life Foods Lp, KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL, KALE & POTATO 95 3.2g 12.3g 3.9g Vana Life Foods Lp, CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL, CHIPOTLE BLACK BEAN 92 3.5g 12.0g 3.5g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC POLENTA

Polenta Valpadana Organic Polenta is a ready-made cooked polenta made from organic corn flour, water, salt, and tartaric acid, providing 64 calories, 13.6 g carbs, 1.6 g protein, and 0.4 g fat per 125 g serving. With 0.8 g of fiber and a clean four-ingredient list, it is a low-calorie, versatile Italian-style side dish option.

Ingredients

WATER, ORGANIC CORN FLOUR, SALT, ACIDITY REGULATOR: TARTARIC ACID.

Dietary Information

ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, ORGANIC POLENTA gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Proteach Publications/aim For Eleven, ORGANIC POLENTA

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