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Proteach Publications/aim For Eleven, ORGANIC POLENTA

Entrees, Sides & Small Meals Proteach Publications/aim For Eleven Branded
64 Calories
1.6g Protein
13.6g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 216mg 9%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 87%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 216 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
DONGWON, COOKED BLACK RICE 145 2.9g 33.3g 0g RIVIANA, BROWN & WILD RICE 184 4g 33.6g 3.6g HALDIRAM SNACKS PVT, FRIED LADIES FINGER (OKRA) COOKED IN A SPICY GRAVY 240 2.7g 12g 20g MIRACLE NOODLE KITCHEN, SHIRATAKI KONJAC NOODLES WITH MARINARA SAUCE, SPAGHETTI MARINARA 43 0g 5g 2.9g MIRACLE NOODLE, JAPANESE CURRY NODDLES 57 0.7g 10g 1.4g STATER BROS, WHOLE GRAIN BROWN RICE, WHOLE GRAIN 141 3.5g 30.3g 1.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC POLENTA

Polenta Valpadana Organic Polenta is a ready-made cooked polenta made from organic corn flour, water, salt, and tartaric acid, providing 64 calories, 13.6 g carbs, 1.6 g protein, and 0.4 g fat per 125 g serving. With 0.8 g of fiber and a clean four-ingredient list, it is a low-calorie, versatile Italian-style side dish option.

Ingredients

WATER, ORGANIC CORN FLOUR, SALT, ACIDITY REGULATOR: TARTARIC ACID.

Dietary Information

ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, ORGANIC POLENTA gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Proteach Publications/aim For Eleven, ORGANIC POLENTA

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