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Proteach Publications/aim For Eleven, ORGANIC POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC POLENTA
Polenta Valpadana Organic Polenta is a ready-made cooked polenta made from organic corn flour, water, salt, and tartaric acid, providing 64 calories, 13.6 g carbs, 1.6 g protein, and 0.4 g fat per 125 g serving. With 0.8 g of fiber and a clean four-ingredient list, it is a low-calorie, versatile Italian-style side dish option.
Ingredients
WATER, ORGANIC CORN FLOUR, SALT, ACIDITY REGULATOR: TARTARIC ACID.
Dietary Information
ORGANIC POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, ORGANIC POLENTA gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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