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Now Health — CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER

Other Grains & Seeds Now Health Group Inc. Branded
471 Calories
17.7g Protein
47.1g Carbs
23.5g Fat
41.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 47.1g 17%
Dietary Fiber 41.2g 147%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 353mg 27%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 20%
Carbs 47.1g 53%
Fat 23.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 353 MG 27%
Iron, Fe 4.2 MG 24%
Sodium, Na 29 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit — ORGANIC BROWN FLAX 536 17.9g 28.6g 28.6g Goya — CHIA 533 20g 33.3g 33.3g Woodland — ANCIENT WHOLE GRAIN BLEND 356 11.1g 73.3g 2.2g Supervalu — PEARLED BARLEY 303 9.1g 72.7g 0g Harrell Sisters — RAW SHELLED HEMP SEEDS 560 32g 12g 44g Hain Celestial — VITAL WHEAT GLUTEN 333 66.7g 22.2g 0g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (41.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (24% DV).

About CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER

CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 47.1g of carbohydrates, and 23.5g of fat. It also contributes 41.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC GOLDEN FLAX SEED MEAL (COLD-MILLED), ORGANIC GUM ACACIA AND ORGANIC INULIN (FOS) (FRUCTOOLIGOSACCHARIDES) (FROM BLUE AGAVE).

Dietary Information

CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER include Calcium, Ca (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER gets 15% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Now Health — CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER

See how Now Health — CERTIFIED ORGANIC FIBER-3 GOLDEN FLAX MEAL, ACACIA & INULIN (FOS) POWDER compares to other foods in terms of nutrition:

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