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No Brand Owner supplied for New Zealand Data, Ceres Organics Wholegrain Quick Cook Oats 600g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (10.2g per 100g), supporting digestive health.
About Ceres Organics Wholegrain Quick Cook Oats 600g
Certified organic whole grain oats in quick-cook form, single ingredient. Per 50g dry serving: 379 calories, 13.2g protein, 57.6g carbs, 6.6g fat, and 10.2g fiber. A clean-label oat product with no added sugars or flavors. The quick-cook format reduces cooking time to around three minutes while retaining the whole grain nutritional profile of rolled oats.
Ingredients
Certified Organic Whole Grain Oats
Dietary Information
Ceres Organics Wholegrain Quick Cook Oats 600g is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, Ceres Organics Wholegrain Quick Cook Oats 600g gets 14% of its calories from protein, 61% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare No Brand Owner supplied for New Zealand Data, Ceres Organics Wholegrain Quick Cook Oats 600g
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