Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1.1 MG | 92% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 20.6 MG | 129% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.7 MG | 40% | |
| Folate, total | 193 UG | 48% | |
| Choline, total | 81.2 MG | 15% | |
| Vitamin B-12 | 0.2 UG | 10% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 13.9 MG | 77% | |
| Magnesium, Mg | 606 MG | 144% | |
| Phosphorus, P | 1,314 MG | 105% | |
| Potassium, K | 1,284 MG | 27% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 11.2 MG | 102% | |
| Copper, Cu | 1.1 MG | 121% | |
| Manganese, Mn | 17.4 MG | 756% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- High in dietary fiber (41.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Rich source of Magnesium, Mg (144% of Daily Value per 100g).
- Rich source of Phosphorus, P (105% of Daily Value per 100g).
- Good source of Potassium, K (27% DV).
About Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran contains 200 calories per 100g serving. It provides 17.6g of protein, 59.5g of carbohydrates, and 5.2g of fat. It also contains 41.3g of dietary fiber. A typical serving size is 0.25 cup (1 NLEA serving) (16g), which provides 32 calories.
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