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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1.3 MG | 108% | |
| Riboflavin | 1.5 MG | 114% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Folate, total | 345 UG | 86% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 5.2 UG | 215% | |
| Vitamin A, RAE | 776 UG | 86% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 0% | |
| Vitamin D (D2 + D3) | 3.4 UG | 17% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 6.2 MG | 35% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 534 MG | 23% | |
| Zinc, Zn | 6.0 MG | 54% | |
| Copper, Cu | 0.2 MG | 18% | |
| Selenium, Se | 8.7 UG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (54% of Daily Value per 100g).
- Rich source of Thiamin (108% of Daily Value per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
- Rich source of Niacin (108% of Daily Value per 100g).
About Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Cocoa Dyno-Bites from Malt-O-Meal are a chocolate-flavored corn puff cereal competing directly with Cocoa Puffs. Sugar and cocoa coating over a refined corn base means fiber is nearly nonexistent and protein is minimal. The milk turns chocolatey, which is half the appeal for kids. Sweet, light, and lacking in any real nutritional substance - a budget dessert cereal that delivers exactly the experience it promises.
Dietary Information
Notable micronutrients in Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES include Vitamin B-12 (215% DV) , Riboflavin (114% DV) , Thiamin (108% DV) , Niacin (108% DV) , and Vitamin B-6 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES gets 4% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
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