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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Breakfast Cereals Sr Legacy
397 Calories
4.2g Protein
87.9g Carbs
3.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 534mg 23%
Total Carbohydrate 87.9g 32%
Dietary Fiber 1.1g 4%
Total Sugars 43.2g
Protein 4.2g 8%
Vitamin D 138mcg 690%
Calcium 17mg 1%
Iron 6.2mg 35%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 87.9g 92%
Fat 3.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1.3 MG 108%
Riboflavin 1.5 MG 114%
Niacin 17.2 MG 108%
Vitamin B-6 1.7 MG 101%
Folate, total 345 UG 86%
Choline, total 3.4 MG 1%
Vitamin B-12 5.2 UG 215%
Vitamin A, RAE 776 UG 86%
Vitamin E (alpha-tocopherol) 0.1 MG 0%
Vitamin D (D2 + D3) 3.4 UG 17%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 6.2 MG 35%
Magnesium, Mg 28 MG 7%
Phosphorus, P 69 MG 6%
Potassium, K 181 MG 4%
Sodium, Na 534 MG 23%
Zinc, Zn 6.0 MG 54%
Copper, Cu 0.2 MG 18%
Selenium, Se 8.7 UG 16%

Nutrition Highlights

  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Zinc, Zn (54% of Daily Value per 100g).
  • Rich source of Thiamin (108% of Daily Value per 100g).
  • Rich source of Riboflavin (114% of Daily Value per 100g).
  • Rich source of Niacin (108% of Daily Value per 100g).

About Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contains 397 calories per 100g serving. It provides 4.2g of protein, 87.9g of carbohydrates, and 3.4g of fat. It also contains 1.1g of dietary fiber. A typical serving size is 0.75 cup (1 NLEA serving) (29g), which provides 115 calories.

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