Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 2.6 MG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 11% | |
| Magnesium, Mg | 61 MG | 15% | |
| Phosphorus, P | 166 MG | 13% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (20% DV).
About Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS contains 382 calories per 100g serving. It provides 4.2g of protein, 89.9g of carbohydrates, and 1.6g of fat. It also contains 2.7g of dietary fiber. A typical serving size is 1.00 cup (1 NLEA serving) (33g), which provides 126 calories.
Compare Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
See how Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS compares to other foods:
- Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
- Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
- Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
- Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
More in Breakfast Cereals
Browse all foods in the Breakfast Cereals category to compare nutrition facts and find the best options for your diet.