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Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Niacin (34% DV).
About Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Mom's Best Sweetened Wheat-Fuls are small whole wheat biscuit-style pieces with a light sugar coating. The whole wheat base brings genuine fiber, and the sweetness level is moderate rather than candy-sweet. It competes directly with the Shredded Wheat frosted category. Fat is minimal, protein decent. A reasonable middle-ground cereal for people who want the fiber of whole wheat with enough sweetness to make it enjoyable without committing to something heavily sugared.
Dietary Information
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS include Niacin (34% DV) , Zinc, Zn (25% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS gets 9% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
See how Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS compares to other foods in terms of nutrition:
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