Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 30 UG | 8% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 73 MG | 17% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 336 MG | 7% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (25% DV).
- Good source of Niacin (34% DV).
About Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS contains 373 calories per 100g serving. It provides 8.2g of protein, 80.9g of carbohydrates, and 1.8g of fat. It also contains 10g of dietary fiber. A typical serving size is 1.00 cup (1 NLEA serving) (55g), which provides 205 calories.
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