Cereals, CREAM OF RICE, cooked with water, with salt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 3 MG | 1% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 173 MG | 8% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.1g per 100g).
- Good source of Iron, Fe (22% DV).
About Cereals, CREAM OF RICE, cooked with water, with salt
Cereals, CREAM OF RICE, cooked with water, with salt contains 52 calories per 100g serving. It provides 0.9g of protein, 11.5g of carbohydrates, and 0.1g of fat. It also contains 0.1g of dietary fiber. A typical serving size is 1.00 cup (244g), which provides 127 calories.
Compare Cereals, CREAM OF RICE, cooked with water, with salt
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