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Know what is on your plate.

Mary's Harvest Fresh, CELERY & PEANUT BUTTER CUP

Pre-Packaged Fruit & Vegetables Mary's Harvest Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

127 Calories
4.7g Protein
6.6g Carbs
10.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 22%
Carbs 6.6g 30%
Fat 10.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 6.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 3.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 155 MG 7%

About CELERY & PEANUT BUTTER CUP

Celery stalks pre-filled with peanut butter in a ready-to-eat cup format. Each 213g serving contains 127 calories, 4.69g protein, 6.57g carbs, 10.33g fat, and 2.3g fiber. A low-calorie, portable snack that balances natural crunch from celery with the fat and protein from peanut butter. Works well for school lunches or between-meal snacking when something filling but light is needed.

Ingredients

CELERY, PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT).

Calorie Breakdown

At 127 calories per 100 grams, CELERY & PEANUT BUTTER CUP gets 15% of its calories from protein, 21% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mary's Harvest Fresh, CELERY & PEANUT BUTTER CUP

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