Target — BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER, BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER, BROCCOLI
Good & Gather Broccoli Steam-in-Bag Medley with Carrots & Cauliflower is a frozen vegetable blend sold under Target Stores' Good & Gather private-label brand. This product represents the Good & Gather successor to similar Archer Farms steam-in-bag products, packaged in a microwave-safe bag for steam-based preparation.
The three-ingredient blend lists broccoli florets, carrots, and cauliflower — all frozen without sauces, added salt, oils, preservatives, or allergens. The florets designation for the broccoli component indicates crown portions rather than full cuts. Cauliflower and broccoli are both cruciferous vegetables from the Brassica oleracea species, while carrots provide carotenoid pigments and additional dietary fiber. The steam-in-bag technology allows consumers to cook the vegetables directly in the sealed package, minimizing cleanup.
Per 100g, this product delivers 35 calories, 5.88g carbohydrates, 2.35g protein, zero fat, and 2.4g dietary fiber. The calorie density of 35 kcal per 100g is very low. This product is suitable for vegan, vegetarian, gluten-free, dairy-free, low-calorie, and most other major dietary patterns. No allergens are present. The Good & Gather branding is associated with Target's 2019 repositioning of its private-label food portfolio toward cleaner ingredients and broader food attribute claims.
Ingredients
BROCCOLI FLORETS, CARROTS, CAULIFLOWER.
Dietary Information
BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER, BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI STEAM-IN-BAG MEDLEY WITH CARROTS & CAULIFLOWER, BROCCOLI gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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