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Ready Pac Produce — CHOPPED SALAD BLEND EUROPEAN GREENS

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Russ Davis Wholesale — WATERMELON TENDERLOIN 29 0.4g 7.5g 0g Wal-Mart — MIXED APPLE SLICES, MIXED 57 0g 14.3g 0g Wal-Mart — FRUIT TRAY 57 0.7g 13.6g 0g Wal-Mart — CHOPPED BROCCOLI 35 3.5g 5.9g 0g Kroger — COBB ROMAINE & ICEBERG LETTUCES, HARD-COOKED EGGS, WHITE MEAT CHICKEN, BACON WITH CHUNKY BLUE CHEESE DRESSING SALAD KIT 188 7.7g 3.3g 16.6g Kroger — CARAMEL APPLE WITH PEANUTS, CARAMEL APPLE 221 0g 0g 8.0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About CHOPPED SALAD BLEND EUROPEAN GREENS

Ready Pac Foods Chopped Salad Blend European Greens contains just 24 calories per 85g serving with 4.71g of carbs, 1.18g of protein, and 2.4g of fiber, with no fat. A blend of escarole, endive, radicchio, broccoli, cauliflower, carrots, and red cabbage, this mix is a very low-calorie, high-fiber salad base.

Ingredients

ESCAROLE, ENDIVE, RADICCHIO, BROCCOLI, CAULIFLOWER, CARROTS, RED CABBAGE.

Dietary Information

CHOPPED SALAD BLEND EUROPEAN GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED SALAD BLEND EUROPEAN GREENS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, CHOPPED SALAD BLEND EUROPEAN GREENS gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ready Pac Produce — CHOPPED SALAD BLEND EUROPEAN GREENS

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