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TAYLOR FARMS, ICEBERG LETTUCE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
12 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TAYLOR FARMS, ICEBERG LETTUCE

Taylor Farms Iceberg Lettuce is washed, fresh-cut iceberg in a ready-to-use bag. An 85g serving has just 12 calories, 3.53g carbs, 1.18g protein, no fat, and 1.2g fiber. The high water content and mild flavor make it a classic base for house salads, burger toppings, and wraps. Its crispness holds up well after dressing, unlike more delicate greens.

Ingredients

ICEBERG LETTUCE.

Dietary Information

TAYLOR FARMS, ICEBERG LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, TAYLOR FARMS, ICEBERG LETTUCE gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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