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TAYLOR FARMS, ICEBERG LETTUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About TAYLOR FARMS, ICEBERG LETTUCE
Taylor Farms Iceberg Lettuce is washed, fresh-cut iceberg in a ready-to-use bag. An 85g serving has just 12 calories, 3.53g carbs, 1.18g protein, no fat, and 1.2g fiber. The high water content and mild flavor make it a classic base for house salads, burger toppings, and wraps. Its crispness holds up well after dressing, unlike more delicate greens.
Ingredients
ICEBERG LETTUCE.
Dietary Information
TAYLOR FARMS, ICEBERG LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, TAYLOR FARMS, ICEBERG LETTUCE gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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