Know what is on your plate.
Growers Express, GREEN BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Folate, total | 38 UG | 10% | |
| Vitamin K (phylloquinone) | 14.1 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN BEANS
Green Giant Green Beans by Growers Express are fresh packaged green beans with a single ingredient and no additives. A 85g serving delivers 29 calories, 2.35g of protein, 7.06g of carbohydrates, no fat, and 2.4g of fiber. The beans are sold fresh and pre-washed, making them convenient for steaming, roasting, or stir-frying without any preparation beyond trimming. Their low calorie count and clean ingredient label make them a practical vegetable for everyday meal planning.
Ingredients
GREEN BEANS.
Dietary Information
GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, GREEN BEANS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Growers Express, GREEN BEANS
See how Growers Express, GREEN BEANS compares to other foods in terms of nutrition:
- Growers Express, GREEN BEANS vs VICK FAMILY FARMS, CAROLINA STEAMABLES
- Growers Express, GREEN BEANS vs CARRIAGE TRADE, POTATOES
- Growers Express, GREEN BEANS vs San Miguel Produce, TUSCAN KALE
- Growers Express, GREEN BEANS vs San Miguel Produce, ORGANIC TUSCAN KALE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.