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Renaissance Food, THAI VEGETABLE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About THAI VEGETABLE BLEND
Renaissance Food Group Thai Vegetable Blend is a fresh-cut mix of zucchini squash, yellow squash, yellow onion, and red and green bell peppers. At 24 calories per 85g serving, with 1.2g protein, 4.7g carbs, and 1.2g fiber, this is one of the most calorie-efficient stir-fry mixes available. Toss with soy sauce, sesame oil, and ginger for a quick Asian-inspired side, or add to curries and noodle dishes.
Ingredients
ZUCCHINI SQUASH, YELLOW SQUASH, YELLOW ONION, RED BELL PEPPER, GREEN BELL PEPPER.
Dietary Information
THAI VEGETABLE BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI VEGETABLE BLEND include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, THAI VEGETABLE BLEND gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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