THAI VEGETABLE BLEND vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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THAI VEGETABLE BLEND wins in 7 out of 10 nutrient categories
THAI VEGETABLE BLEND: 7
vs
DARK SWEET CHERRIES: 0
(3 ties)
Overview
| Nutrient | THAI VEGETABLE BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 24 cal | 71 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 4.7 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI VEGETABLE BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 6.4 MG |
Minerals
| Mineral | THAI VEGETABLE BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |