CECI/GARBANZO BEANS CHICK PEAS, CECI/GARBANZO
85
Calories
5.4g
Protein
15.4g
Carbs
0.8g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 269mg
12%
Total Carbohydrate 15.4g
6%
Dietary Fiber 5.4g
19%
Total Sugars 0g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.5mg
9%
Potassium 126mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
25%
Carbs
15.4g
71%
Fat
0.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About CECI/GARBANZO BEANS CHICK PEAS, CECI/GARBANZO
CECI/GARBANZO BEANS CHICK PEAS, CECI/GARBANZO contains 85 calories per 100g serving. It provides 5.4g of protein, 15.4g of carbohydrates, and 0.8g of fat. It also contains 5.4g of dietary fiber.
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