American Roland Food, ROLAND, ARTICHOKE BOTTOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ROLAND, ARTICHOKE BOTTOMS
Roland Artichoke Bottoms are whole artichoke hearts (bottoms) packed in water, salt, and citric acid for acidity control. Per 100g: 27 kcal, 1.5g protein, 4.6g carbs, 0g fat, 3.1g fiber. Very low in calories; a good source of dietary fiber. No additives beyond salt and citric acid. Suitable for vegetarian, vegan, and gluten-free diets. The meaty texture of artichoke bottoms makes them versatile for stuffing, salads, appetizers, or pasta dishes. From American Roland Food LLC, importers of specialty Mediterranean ingredients. Serving size is 130g.
Ingredients
ARTICHOKE BOTTOMS, WATER, SALT, CITRIC ACID.
Dietary Information
ROLAND, ARTICHOKE BOTTOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, ROLAND, ARTICHOKE BOTTOMS gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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