Northgate Gonzalez, GONZALEZ, PEAS AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About GONZALEZ, PEAS AND CARROTS
Gonzalez Peas and Carrots from Northgate Gonzalez is a simple canned vegetable blend with just five ingredients - green peas, water, carrots, sugar, and salt. Per 100g: 48 calories, 0.4g fat, 8g carbs, 2.4g protein, 2.4g fiber. This is a low-calorie, low-fat vegetable side with a mild sweetness from both the carrots and a small amount of added sugar. Convenient for quick meal preparation.
Ingredients
GREEN PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
GONZALEZ, PEAS AND CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, GONZALEZ, PEAS AND CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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