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Wakefern Food — SWEET GRADE A GARDEN PEAS, SWEET

Canned Vegetables Wakefern Food Corporation Branded
48 Calories
2.4g Protein
8.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 21%
Carbs 8.8g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 106 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — CREAM STYLE GOLDEN SWEET CORN 80 1.6g 16.8g 0.8g Finlay Extracts & Ingredients — CUT ASPARAGUS SPEARS 17 1.7g 2.5g 0g Finlay Extracts & Ingredients — STEMS & PIECES MUSHROOM 12 1.5g 3.9g 0g Finlay Extracts & Ingredients — SLICED BEETS 33 0.8g 6.7g 0g Finlay Extracts & Ingredients — SLICED CARROTS 25 0.8g 5g 0g Sylvia Woods Food — SPECIALLY-SEASONED TURNIP GREENS 34 2.5g 4.2g 0.4g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SWEET GRADE A GARDEN PEAS, SWEET

Price Rite Sweet Grade A Garden Peas are canned peas in water with a small amount of sugar and salt added. Each 125 g serving delivers 48 calories, 8.8 g carbs, 2.4 g protein, 2.4 g fiber, and no fat. The slight sweetness from the added sugar is typical of traditional canned peas. Use as a simple side, add to rice dishes, or mix into soups and pasta.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

SWEET GRADE A GARDEN PEAS, SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SWEET GRADE A GARDEN PEAS, SWEET gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — SWEET GRADE A GARDEN PEAS, SWEET

See how Wakefern Food — SWEET GRADE A GARDEN PEAS, SWEET compares to other foods in terms of nutrition:

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