Know what is on your plate.
Wildbrine, RAW SAUERKRAUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (35% DV).
About RAW SAUERKRAUT
Brine-Craft Raw Sauerkraut contains only three ingredients: green cabbage, sea salt, and garlic. A 30g serving has 17 calories and 6.67g carbohydrates. Raw sauerkraut undergoes natural lacto-fermentation, which preserves beneficial bacteria. Unlike canned varieties, it is not heat-treated, so the live cultures remain intact.
Ingredients
GREEN CABBAGE, SEA SALT, GARLIC
Dietary Information
RAW SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW SAUERKRAUT include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, RAW SAUERKRAUT gets 0% of its calories from protein, 157% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wildbrine, RAW SAUERKRAUT
See how Wildbrine, RAW SAUERKRAUT compares to other foods in terms of nutrition:
- Wildbrine, RAW SAUERKRAUT vs Harris-Teeter, HARRIS TEETER, CUTS & TIPS ASPARAGUS
- Wildbrine, RAW SAUERKRAUT vs Harris-Teeter, HARRIS TEETER, CREAM STYLE GOLDEN CORN
- Wildbrine, RAW SAUERKRAUT vs Harris-Teeter, HARRIS TEETER, CRISP 'N SWEET CORN
- Wildbrine, RAW SAUERKRAUT vs Harris-Teeter, HARRIS TEETER, MIXED VEGETABLES
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.