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Delhaize America, MY ESSENTIALS, SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About MY ESSENTIALS, SWEET PEAS
My Essentials Sweet Peas by Delhaize America are a basic canned vegetable at 56 calories per 100g, containing just peas, water, sugar, and salt. They provide 9.6g of carbs, 3.2g of protein, 0.4g of fat, and 2.4g of fiber per 100g. Ready to serve as a quick side dish or stirred into soups, stews, and rice dishes.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
MY ESSENTIALS, SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, MY ESSENTIALS, SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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