Delhaize America, MY ESSENTIALS, CREAM STYLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0g per 100g).
About MY ESSENTIALS, CREAM STYLE CORN
My Essentials Cream Style Corn by Delhaize is a smooth canned corn preparation at 72 calories per 100g, containing corn, water, sugar, modified corn starch, and salt. It provides 16g of carbs, 1.6g of protein, and 1.6g of fiber with no added fat. The creamy texture makes it suitable as a side dish or ingredient in corn pudding, casseroles, and soups.
Ingredients
CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.
Dietary Information
MY ESSENTIALS, CREAM STYLE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, MY ESSENTIALS, CREAM STYLE CORN gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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