Public Label, WHOLE KERNEL CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WHOLE KERNEL CORN
Clover Valley Whole Kernel Corn is canned sweet corn in a simple brine of corn, water, sugar, and salt. Per 100g: 64 calories, 11.2g carbs, 0.8g protein, 0.8g fat, and 0.8g fiber. A pantry staple for quick side dishes, soups, casseroles, and salsas. Low in calories and fat with a mild, sweet corn flavor.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WHOLE KERNEL CORN gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Public Label, WHOLE KERNEL CORN
See how Public Label, WHOLE KERNEL CORN compares to other foods in terms of nutrition:
- Public Label, WHOLE KERNEL CORN vs Schnuck, WHOLE KERNEL CORN
- Public Label, WHOLE KERNEL CORN vs Supervalu, SPINACH
- Public Label, WHOLE KERNEL CORN vs Schnuck, WHOLE GREEN BEANS
- Public Label, WHOLE KERNEL CORN vs Schnuck, BLUE LAKE GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.