Conservas La Costena S.A, FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED
La Costena Fire-Roasted Diced Green Chiles: green chiles, water, iodized salt, citric acid, calcium chloride. The fire-roasted step adds char and mild sweetness that plain canned chiles skip. Calories are negligible, fat is zero, and carbs are minimal. Sodium is present from the iodized salt. These work as a quick add to enchiladas, queso, soups, or eggs. Calcium chloride firms the cell walls so the chiles hold their shape in the can rather than turning to mush.
Ingredients
INGREDIENTS: GREEN CHILES, WATER, IODIZED SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED gets 78% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conservas La Costena S.A, FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED
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