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Topco Associates, SLICED WATER CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SLICED WATER CHESTNUTS
Food Club Sliced Water Chestnuts by Topco Associates are a canned vegetable with 38 calories, 0.77g of protein, 9.2g of carbs, and 3.1g of fiber per 130g serving with no fat. Made from water chestnuts, water, and citric acid, this three-ingredient product is exceptionally clean. A good source of fiber for a canned vegetable, well suited as a crunchy addition to stir-fries, salads, and Asian-inspired dishes.
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID.
Dietary Information
SLICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, SLICED WATER CHESTNUTS gets 8% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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