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Topco Associates, SLICED WATER CHESTNUTS

Canned Vegetables Topco Associates, Inc. Branded
38 Calories
0.8g Protein
9.2g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 8%
Carbs 9.2g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 92 MG 2%
Sodium, Na 0 MG 0%

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Meijer, GOLDEN SWEET CREAM STYLE CORN, GOLDEN SWEET 64 1.6g 12.8g 0.4g Meijer, GOLDEN SWEET CREAM STYLE CORN, GOLDEN SWEET 62 1.2g 12.9g 0.6g Meijer, PUMPKIN 33 0.8g 8.3g 0g Meijer, STIR-FRY CUT BABY CORN, STIR-FRY 35 1.5g 6.2g 0g Meijer, BAJA CORN BLEND WHITE & GOLD SUPERSWEET CORN WITH RED & GREEN BELL PEPPERS & SPICE, BAJA CORN BLEND 71 2.0g 13.3g 1.0g Meijer, CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND, CHIPOTLE CORN 71 2.0g 13.3g 1.0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About SLICED WATER CHESTNUTS

Food Club Sliced Water Chestnuts by Topco Associates are a canned vegetable with 38 calories, 0.77g of protein, 9.2g of carbs, and 3.1g of fiber per 130g serving with no fat. Made from water chestnuts, water, and citric acid, this three-ingredient product is exceptionally clean. A good source of fiber for a canned vegetable, well suited as a crunchy addition to stir-fries, salads, and Asian-inspired dishes.

Ingredients

WATER CHESTNUTS, WATER, CITRIC ACID.

Dietary Information

SLICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, SLICED WATER CHESTNUTS gets 8% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SLICED WATER CHESTNUTS

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