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Know what is on your plate.

Growers Express, CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES

Pizza Mixes & Other Dry Dinners Growers Express LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
3.6g Protein
11.8g Carbs
2.7g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 20%
Carbs 11.8g 65%
Fat 2.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 145mg 6%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.3mg 7%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 191 MG 4%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES

Green Giant cauliflower crumbles burrito veggie bowl pairs cauliflower with corn, black beans, chipotle salsa, tortilla strips, and cheddar cheese. Each 110g serving has 82 kcal, 3.6g protein, 11.8g carbs, 2.7g fat, and 1.8g fiber, a low-calorie vegetable bowl ready to heat as a side or base.

Ingredients

CAULIFLOWER SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CORN, BLACK BEANS, CHIPOTLE PUREE (CHIPOTLE PEPPERS, TOMATO PUREE, VINEGAR, WATER, SALT, SUGAR, GARLIC, SOYBEAN OIL, CITRIC ACID), RED PEPPERS, ONIONS, BROWN SUGAR, TOMATO PASTE, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON CONCENTRATE), JALAPENO PEPPERS, VINEGAR, CORN STARCH, CHILI POWDER [SPICES AND SPICE EXTRACTS (CHILI, GARLIC, OREGANO, CUMIN, PAPRIKA, CORIANDER, PAPRIKA OLEORESIN), SALT], CILANTRO, SALT, SUGAR, CONCENTRATED LEMON JUICE, SPICES. CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE CHIP STRIPS: CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, PAPRIKA [COLOR], SPICES, MALTODEXTRIN, SUGAR, CORN SYRUP SOLIDS, SAFFLOWER OIL, DEHYDRATED JALAPENO PEPPER, NATURAL FLAVOR [MALTODEXTRIN], AUTOLYZED YEAST EXTRACT, LIME JUICE SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE) (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES gets 18% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Growers Express, CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES

See how Growers Express, CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER IN A SWEET CORN & ZESTY BLACK BEAN SALSA WITH SEASONED TORTILLA STRIPS & SHARP CHEDDAR CHEESE BURRITO VEGGIE BOWL, CAULIFLOWER CRUMBLES compares to other foods in terms of nutrition:

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