Concord — CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,818 MG | 166% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (166% of Daily Value per 100g).
About CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO
This product is a sweet potato casserole mix designed to be combined with fresh sweet potatoes and baked. It primarily consists of a marshmallow topping and a seasoning blend to enhance the flavor of the casserole. Nutritionally, it is very high in carbohydrates and calories due to the significant sugar content from ingredients like marshmallows, sugar, and brown sugar. It contains negligible amounts of protein and fat. Due to its high sugar and carbohydrate content, this mix should be considered a treat and consumed in moderation as part of a balanced diet that emphasizes whole, unprocessed foods. It should not be relied upon as a significant source of essential nutrients.
Ingredients
MARSHMALLOWS (CORN SYRUP, SUGAR, CORN STARCH-MODIFIED, GELATIN), SUGAR, BROWN SUGAR, GRANULATED BROWN SUGAR, SALT, SPICES, CORNSTARCH, NATURAL FLAVOR
Dietary Information
CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO include Sodium, Na (166% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 818 calories per 100 grams, CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Concord — CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO
See how Concord — CASSEROLE MIX WITH MARSHMALLOW TOPPING, SWEET POTATO compares to other foods in terms of nutrition:
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