Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT
Member's Mark Cashews Halves and Pieces with Sea Salt is a Walmart premium private-label nut product sold under the Member's Mark brand at Sam's Club. Member's Mark represents the premium tier of Sam's Club store-brand products. These are roasted cashew halves and pieces seasoned with sea salt, belonging to the popcorn, peanuts, seeds, and related snacks category.
The ingredient list contains only three items: cashews, sea salt, and peanut oil. The peanut oil roasting medium is a declared ingredient, which means this product contains a peanut allergen — cashew-buying consumers with peanut allergies should note this cross-allergen presence. The formula is otherwise minimal, with no artificial flavors, preservatives, colors, or additives. Cashews are a tree nut allergen.
Nutritionally, this product provides 607 calories per 100 grams — slightly higher than the Great Value equivalent, potentially reflecting a higher oil absorption during roasting or a difference in dry weight calculation methodology. Fat is 46.43g per 100g from the cashew's natural fat and peanut oil. Protein is 17.86g per 100g and carbohydrates are 32.14g per 100g, with fiber at 3.60g. The Member's Mark calorie count is 36 calories per 100g higher than the Great Value version despite similar macronutrients, which may reflect slight formulation or testing differences. Cashews provide copper, magnesium, zinc, and manganese. Not suitable for peanut-allergic individuals. Suitable for dairy-free, gluten-free, and egg-free diets. The three-ingredient formula is consistent with the premium label's clean-ingredient positioning.
Ingredients
CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT
See how Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT compares to other foods in terms of nutrition:
- Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT vs Whistle Stops — ROASTED & SALTED PECAN
- Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT vs King Nut — PETERSON'S, ROASTED AND SALTED CASHEWS
- Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT vs KINGS, WHOLE NATURAL RAW ALMONDS
- Wal-Mart — CASHEWS HALVES & PIECES WITH SEA SALT, CASHEWS WITH SEA SALT vs King Nut — CIRCLE K, FAVORITES, VITALITY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.