GENERAL MILLS — Cascadian Farm Organic Mixed Vegetables
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19.1 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 237.8 MG | 5% | |
| Sodium, Na | 28.7 MG | 1% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About Cascadian Farm Organic Mixed Vegetables
Cascadian Farm Organic Mixed Vegetables is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 13.5g of carbohydrates, and 0.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Organic Carrots, Organic Corn, Organic Peas.
Dietary Information
Cascadian Farm Organic Mixed Vegetables is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, Cascadian Farm Organic Mixed Vegetables gets 17% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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