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GENERAL MILLS — Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
430 Calories
6g Protein
82g Carbs
9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 82g 30%
Dietary Fiber 7g 25%
Total Sugars 31g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.9mg 16%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 82g 85%
Fat 9g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 240 MG 5%
Sodium, Na 390 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar 457 8.6g 60g 22.9g GENERAL MILLS — Blueberry Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Strawberry Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites 429 5.7g 68.6g 17.1g GENERAL MILLS — Nature Valley Backpacker S'mores Chewy Oatmeal Bites 429 5.7g 68.6g 17.1g GENERAL MILLS — Fiber One Honey Clusters Cereal 327 7.7g 82.7g 2.9g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal

Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 82g of carbohydrates, and 9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole Grain Wheat*, Cane Sugar*, Rice Flour*, Sunflower Oil*, Maltodextrin*, Cinnamon*, Sea Salt, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 430 calories per 100 grams, Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal gets 6% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal

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