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GENERAL MILLS, Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites from General Mills are a whole-grain snack bite made from whole grain oats, whole wheat flour, semisweet chocolate chips, chicory root extract, and molasses with a touch of egg white and milk. Per 100 g they provide 429 calories, 5.7 g protein, 68.6 g carbohydrates, and 17.1 g fat, with 5.7 g fiber. Sweetened with sugar, tapioca syrup, raisin juice concentrate, and molasses. Contains wheat, milk, soy, and eggs; a portable, fiber-containing snack.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, TAPIOCA SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, PALM KERNEL AND PALM OILS, BROWN RICE FLOUR, WHOLE CORN FLOUR, RAISIN JUICE CONCENTRATE, MOLASSES, WHEAT STARCH, COCOA, BAKING SODA, SALT, GUM ARABIC, EGG WHITE, SOY LECITHIN, MILK, NATURAL FLAVOR, OIL OF ROSEMARY.
Dietary Information
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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