Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites vs Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag wins in 11 out of 16 nutrient categories
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites: 3
vs
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 11
(2 ties)
Overview
| Nutrient | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 418 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 68.6 g | 73.5 g | |
| Fat | 17.1 g | 12.6 g | |
| Fiber | 5.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 395 MG | |
| Iron, Fe | 1.0 MG | 5.0 MG | |
| Sodium, Na | 371 MG | 260 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |