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Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites vs Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag

Nutrition comparison per 100 g serving

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Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag wins in 14 out of 17 nutrient categories
Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites: 2 vs Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag: 14 (1 ties)

Overview

Nutrient Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag Winner
Calories 429 cal 348 cal
Protein 5.7 g 5.9 g
Carbs 68.6 g 73.2 g
Fat 17.1 g 6.3 g
Fiber 5.7 g 8.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag Winner
Folate, total 0 UG 165 UG
Niacin 0 MG 8.2 MG
Riboflavin 0 MG 0.7 MG
Thiamin 0 MG 1 MG
Vitamin B-6 0 MG 0.8 MG
Vitamin C, total ascorbic acid 0 MG 0.1 MG

Minerals

Mineral Nature Valley Backpacker Chocolate Chip Chewy Oatmeal Bites Quaker Oatmeal to Go Apple Cinnamon (6 - 2.1 Ounce) 12.6 Ounce 6 Pack Plastic Bag Winner
Calcium, Ca 0 MG 387 MG
Iron, Fe 1.0 MG 6 MG
Phosphorus, P 0 MG 202 MG
Potassium, K 0 MG 227 MG
Sodium, Na 371 MG 298 MG
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