Know what is on your plate.
Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,022 MG | 44% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (44% DV).
About CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN
A Spanish-style long grain rice pilaf mix from CASBAH by The Hain Celestial Group, made with parboiled long grain rice, dehydrated onions, bell peppers, chili powder with garlic, tomato powder, and spices. Per 100g: 356 kcal, 8.9g protein, 75.6g carbs, 1.1g fat, 4.4g fiber. Yeast extract adds savory depth; expeller-pressed canola oil is used for minimal fat content. A convenient shelf-stable side dish that prepares quickly with water. Naturally vegan and likely gluten-free. Moderate in fiber from the vegetable inclusions. A flavorful alternative to plain white rice for weeknight meals, burritos, or a base for grilled proteins.
Ingredients
PARBOILED LONG GRAIN RICE, DEHYDRATED VEGETABLES(ONIONS, RED AND GREEN BELL PEPPERS), CHILI POWDER WITH GARLIC, SEA SALT, TOMATO POWDER, SPICES, NATURAL FLAVORS WITH YEAST EXTRACT, EXPELLER PRESSED CANOLA OIL.
Dietary Information
CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN
See how Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN compares to other foods in terms of nutrition:
- Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN vs Zatarain's, SPICY RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, SPICY RED BEANS & RICE
- Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN vs McCormick &, PAELLA RICE MIX, PAELLA
- Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN vs Zatarain's, GARLIC & HERB LONG GRAIN WHITE RICE AND ORZO PASTA WITH SAVORY SEASONINGS RICE MIX, GARLIC & HERB
- Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN vs Zatarain's, SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.