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FRESH & EASY, CARROTS + CUCUMBER WITH SPICY HUMMUS

Pre-Packaged Fruit & Vegetables FRESH & EASY Branded
118 Calories
2.4g Protein
11.2g Carbs
7.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 11.2g 4%
Dietary Fiber 2.9g 10%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 11.2g 54%
Fat 7.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 218 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter, ASPARAGUS SAUTE 24 2.4g 4.7g 0g Marsalle, GREEN AND YELLOW SQUASH 43 2.4g 6.1g 0g Ahold, SQUASH NOODLES FEATURING SUN-DRIED TOMATO SAUCE 533 6.7g 40g 40g Mann Packing, BETTER GREEN LEAF 18 1.2g 2.4g 0g Mann Packing, SINGLE CUT BETTER ROMAINE 18 1.2g 3.5g 0g Mann Packing, BETTER RED LEAF 18 1.2g 2.4g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About CARROTS + CUCUMBER WITH SPICY HUMMUS

Cucumber and carrot sticks with a jalapeno hummus spiked with red jalapeno puree and whole jalapeno chili. The heat is real. Fat is moderate from canola oil and sesame paste, fiber comes from both the vegetables and chickpeas, and overall calories are low. Slightly more sodium than plain hummus snack packs. Good for snacking when you want something that has some bite to it.

Ingredients

CUCUMBERS, CARROTS, SPICY JALAPENO HUMMUS [CHICKPEAS (CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, RED JALAPENO PUREE (RED JALAPENO CHILI, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, JALAPENO CHILI, CORN STARCH, GARLIC PUREE, SALT, SPICES].

Calorie Breakdown

At 118 calories per 100 grams, CARROTS + CUCUMBER WITH SPICY HUMMUS gets 8% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, CARROTS + CUCUMBER WITH SPICY HUMMUS

See how FRESH & EASY, CARROTS + CUCUMBER WITH SPICY HUMMUS compares to other foods in terms of nutrition:

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