CARROTS + CUCUMBER WITH SPICY HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About CARROTS + CUCUMBER WITH SPICY HUMMUS
CARROTS + CUCUMBER WITH SPICY HUMMUS is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 11.2g of carbohydrates, and 7.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CUCUMBERS, CARROTS, SPICY JALAPENO HUMMUS [CHICKPEAS (CHICKPEAS, WATER, SALT), CANOLA OIL, SESAME SEED PASTE, RED JALAPENO PUREE (RED JALAPENO CHILI, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, JALAPENO CHILI, CORN STARCH, GARLIC PUREE, SALT, SPICES].
Calorie Breakdown
At 118 calories per 100 grams, CARROTS + CUCUMBER WITH SPICY HUMMUS gets 8% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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