Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD

About SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD

This kit pairs iceberg and green leaf lettuce, carrots, red cabbage and radishes with tortilla strips, white cheddar and a taco ranch style dressing made from sour cream, soybean oil or canola oil, sugar and buttermilk. A 100 gram serving provides 120 calories, 3.00 grams protein, 9.00 grams fat, 9.00 grams carbs and 2.00 grams fiber, with the dressing and cheese driving most of the fat.

Ingredients

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES. DRESSING: SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, WATER, SUGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WHITE WINE VINEGAR, SALT, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, SPICES (CONTAINS MUSTARD), EGG YOLK, ONION, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), LEMON JUICE CONCENTRATE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, CILANTRO. TORTILLA STRIPS: WHOLE GRAIN CORN, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), SEASONING: DEHYDRATED CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 120 calories per 100 grams, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD

See how Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD compares to other foods in terms of nutrition:

• Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD vs Wegmans Food, BROCCOLI FLORETS
• Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD vs Monterey Mushrooms, STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND
• Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD vs Kroger, BRUSSELS SPROUTS WITH ONION JAM, ONION JAM
• Dole Fresh Vegetables, SOUTHWEST SALAD ICEBERG LETTUCE, GREEN LEAF LETTUCE, TORTILLA STRIPS, TACO RANCH DRESSING, WHITE CHEDDAR, RED CABBAGE, RADISHES, CARROTS PREMIUM KIT, SOUTHWEST SALAD vs Russell McCall's, ROASTED CHERRY TOMATOES, ROASTED CHERRY

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