Hy-Vee — SHREDDED ICEBERG LETTUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SHREDDED ICEBERG LETTUCE
Pre-shredded iceberg lettuce from Hy-Vee, single ingredient. An 85g serving has only 12 calories, 2.4g carbs, 1.2g protein, and 1.2g fiber, with no fat. An extreme low-calorie base for salads, tacos, burgers, and wraps; the crunch is its main contribution, as iceberg is lighter in micronutrients than darker leafy greens.
Ingredients
ICEBERG LETTUCE.
Dietary Information
SHREDDED ICEBERG LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, SHREDDED ICEBERG LETTUCE gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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