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Hy-Vee — SHREDDED ICEBERG LETTUCE

Pre-Packaged Fruit & Vegetables Hy-Vee, Inc. Branded
12 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 141 MG 3%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHREDDED ICEBERG LETTUCE

Pre-shredded iceberg lettuce from Hy-Vee, single ingredient. An 85g serving has only 12 calories, 2.4g carbs, 1.2g protein, and 1.2g fiber, with no fat. An extreme low-calorie base for salads, tacos, burgers, and wraps; the crunch is its main contribution, as iceberg is lighter in micronutrients than darker leafy greens.

Ingredients

ICEBERG LETTUCE.

Dietary Information

SHREDDED ICEBERG LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, SHREDDED ICEBERG LETTUCE gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee — SHREDDED ICEBERG LETTUCE

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