Candies, NESTLE, RAISINETS Chocolate Covered Raisins
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 33 MG | 1% |
About Candies, NESTLE, RAISINETS Chocolate Covered Raisins
These sweet treats combine plump, chewy raisins with a smooth chocolate coating, creating a satisfying mix of fruit and indulgence. While they offer a small amount of dietary fiber from the raisins, the high sugar and fat content means they're best enjoyed in moderation. Each serving provides a quick energy boost thanks to its carbohydrate content, but with 422 calories per 100 grams, they're more of a treat than a nutrient-dense snack. The protein content is modest, and the fats come primarily from the chocolate coating, which may include both saturated and unsaturated fats depending on the formulation.
Commonly found in snack packs or movie theater boxes, these chocolate-covered raisins are popular for on-the-go snacking or as a sweet addition to trail mixes. Some people enjoy them as a dessert topping over yogurt or ice cream, while others use them in baking for a fruity-chocolate twist in cookies or muffins. Because of their sugar density, they're not ideal for frequent consumption, especially for those monitoring blood sugar or calorie intake. However, the presence of real fruit does give them a slight edge over purely processed candies, offering a small dose of antioxidants and natural fruit sugars alongside the chocolate indulgence.
Calorie Breakdown
At 422 calories per 100 grams, Candies, NESTLE, RAISINETS Chocolate Covered Raisins gets 4% of its calories from protein, 67% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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