Ice creams, vanilla, fat free
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 23.8 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 200 UG | 22% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 150 MG | 12% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 97 MG | 4% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 2.9 UG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin A, RAE (22% DV).
About Ice creams, vanilla, fat free
Breyers All Natural Light French Vanilla uses egg yolks in the custard base, which gives it a richer mouthfeel than standard light ice creams. The fat is reduced compared to regular French vanilla, and the total carbohydrate and sugar content is moderate. Protein gets a small boost from the egg and dairy. The "all natural" label reflects an absence of artificial flavors and colors rather than any particular health positioning. It tastes closer to full-fat ice cream than most light products.
Dietary Information
Ice creams, vanilla, fat free is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Ice creams, vanilla, fat free include Vitamin A, RAE (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, Ice creams, vanilla, fat free gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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