Ice creams, vanilla, fat free
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 23.8 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin A, RAE | 200 UG | 22% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 150 MG | 12% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 97 MG | 4% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 2.9 UG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin A, RAE (22% DV).
About Ice creams, vanilla, fat free
This frozen dessert is a popular treat made with skim milk, sweeteners, and vanilla flavoring, designed to deliver the creamy texture and taste of traditional ice cream without the fat content. With 138 calories per 100 grams, it provides a moderate energy boost while being virtually fat-free, making it an appealing option for those monitoring their fat intake. The 4.5 grams of protein per serving come primarily from milk proteins, contributing to its nutritional profile. Its 30.1 grams of carbohydrates are mostly from added sugars, so portion control is important for those managing sugar intake.
Commonly enjoyed on its own as a refreshing dessert or snack, this vanilla-flavored treat also serves as a versatile base for sundaes, milkshakes, and fruit parfaits. It pairs well with fresh berries, nuts, or a drizzle of dark chocolate for added flavor and texture. Because it lacks fat, it may have a slightly icier consistency compared to full-fat versions, but it still satisfies sweet cravings without the higher calorie load. For those seeking a lighter frozen dessert option, it offers a way to enjoy a classic flavor while keeping fat consumption minimal.
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