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Candies, milk chocolate, with almonds

Sweets Sr Legacy
526 Calories
9g Protein
53.4g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 17.7g 89%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 74mg 3%
Total Carbohydrate 53.4g 19%
Dietary Fiber 6.2g 22%
Total Sugars 43.9g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 1.6mg 9%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 9%
Carbs 53.4g 55%
Fat 34.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.4 MG 33%
Niacin 0.7 MG 5%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.0 MG 3%
Folate, total 14 UG 4%
Choline, total 46.8 MG 9%
Vitamin B-12 0.7 UG 28%
Vitamin A, RAE 52 UG 6%
Vitamin E (alpha-tocopherol) 3.1 MG 21%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 90 MG 21%
Phosphorus, P 264 MG 21%
Potassium, K 444 MG 9%
Sodium, Na 74 MG 3%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.4 MG 47%
Manganese, Mn 0.6 MG 27%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Copper, Cu (47% DV).
  • Good source of Manganese, Mn (27% DV).
  • Good source of Riboflavin (33% DV).

About Candies, milk chocolate, with almonds

Milk chocolate candy with whole or slivered almonds. Sugar leads the ingredient list, followed by cocoa butter, milk solids, and almonds. Fat is high, coming from both the cocoa butter and the almonds themselves, and carbohydrates are dominated by sugar. The almonds contribute a modest amount of fiber and some protein relative to a plain chocolate bar, but this is still a candy first. Eat it for what it is.

Dietary Information

Candies, milk chocolate, with almonds is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Candies, milk chocolate, with almonds include Copper, Cu (47% DV) , Riboflavin (33% DV) , Vitamin B-12 (28% DV) , Manganese, Mn (27% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, Candies, milk chocolate, with almonds gets 7% of its calories from protein, 41% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies, milk chocolate, with almonds

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