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Candies, milk chocolate, with almonds

Sweets Sr Legacy
526 Calories
9g Protein
53.4g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 17.7g 89%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 74mg 3%
Total Carbohydrate 53.4g 19%
Dietary Fiber 6.2g 22%
Total Sugars 43.9g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 224mg 17%
Iron 1.6mg 9%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 9%
Carbs 53.4g 55%
Fat 34.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.1 MG 5%
Riboflavin 0.4 MG 33%
Niacin 0.7 MG 5%
Pantothenic acid 0.5 MG 9%
Vitamin B-6 0.0 MG 3%
Folate, total 14 UG 4%
Choline, total 46.8 MG 9%
Vitamin B-12 0.7 UG 28%
Vitamin A, RAE 52 UG 6%
Vitamin E (alpha-tocopherol) 3.1 MG 21%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 5.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 224 MG 17%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 90 MG 21%
Phosphorus, P 264 MG 21%
Potassium, K 444 MG 9%
Sodium, Na 74 MG 3%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.4 MG 47%
Manganese, Mn 0.6 MG 27%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Copper, Cu (47% DV).
  • Good source of Manganese, Mn (27% DV).
  • Good source of Riboflavin (33% DV).

About Candies, milk chocolate, with almonds

This sweet treat combines smooth milk chocolate with crunchy almonds, creating a rich and satisfying confection. The chocolate provides a creamy, melt-in-your-mouth texture, while the almonds add a delightful nutty flavor and satisfying crunch. Each bite offers a balance of sweetness from the chocolate and the earthy, slightly bitter notes from the roasted nuts.

Nutritionally, this combination offers more than just indulgence. Almonds contribute healthy fats, protein, and fiber, along with vitamin E and magnesium. The milk chocolate provides calcium and small amounts of protein, though it also contains added sugars and saturated fats. With nearly 10 grams of protein per 100 grams, it can be a modest source of this macronutrient, though the high calorie and fat content means portion control is important. The 6.2 grams of fiber from the almonds helps support digestive health and provides a feeling of fullness.

This confection is commonly enjoyed as a standalone snack or dessert, but it can also be incorporated into various recipes. Chopped pieces can be added to cookies, brownies, or trail mixes for extra texture and flavor. Some people enjoy it as a quick energy boost during outdoor activities or as a small reward after a meal. When consumed mindfully and in moderation, it can be part of a balanced diet while providing a moment of enjoyment.

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