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Jams and preserves, no sugar (with sodium saccharin), any flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About Jams and preserves, no sugar (with sodium saccharin), any flavor
Sugar-free jams and preserves sweetened with sodium saccharin offer the spreadable fruit texture without the heavy sugar load of conventional preserves. The saccharin provides sweetness with almost no caloric contribution, so the carbohydrate count is dramatically lower than regular jam. Fiber is minimal and fat essentially absent. The flavor is fruit-forward but the aftertaste of saccharin is noticeable to those sensitive to artificial sweeteners. A reasonable swap for people managing blood sugar who still want something to put on toast.
Dietary Information
Jams and preserves, no sugar (with sodium saccharin), any flavor is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, Jams and preserves, no sugar (with sodium saccharin), any flavor gets 1% of its calories from protein, 162% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Jams and preserves, no sugar (with sodium saccharin), any flavor
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