Frozen novelties, ice type, pineapple-coconut
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 9 MG | 1% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0.9 UG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
About Frozen novelties, ice type, pineapple-coconut
Pineapple-coconut ice pops sit on the lighter end of the frozen novelty spectrum. The coconut adds a small amount of fat that most other ice-type novelties lack, and the pineapple brings natural fruit flavor and trace fiber. These are simpler than ice cream bars, with a straightforward tropical sweetness and a clean melt. Reasonable for an occasional treat, especially compared to cream-based frozen desserts.
Dietary Information
Frozen novelties, ice type, pineapple-coconut is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Frozen novelties, ice type, pineapple-coconut include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, Frozen novelties, ice type, pineapple-coconut gets 0% of its calories from protein, 85% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frozen novelties, ice type, pineapple-coconut
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