Candies, chocolate covered, caramel with nuts
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 92 UG | 23% | |
| Choline, total | 33.9 MG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 42 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.2 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 81 MG | 19% | |
| Phosphorus, P | 166 MG | 13% | |
| Potassium, K | 445 MG | 9% | |
| Sodium, Na | 156 MG | 7% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.6 MG | 64% | |
| Selenium, Se | 2.8 UG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Copper, Cu (64% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Folate, total (23% DV).
About Candies, chocolate covered, caramel with nuts
Chocolate-covered caramel and nut candies land squarely in indulgent territory: a caramel core, roasted nuts for texture and richness, all wrapped in chocolate. The fat comes from both the chocolate coating and the nuts, while carbohydrates from caramel and chocolate provide the sweetness. Protein from the nuts is higher than most candy categories, and the nuts add some fiber too. Enjoyable in small amounts but clearly a treat, not a snack with any pretense of nutritional purpose.
Dietary Information
Notable micronutrients in Candies, chocolate covered, caramel with nuts include Copper, Cu (64% DV) , Niacin (30% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 470 calories per 100 grams, Candies, chocolate covered, caramel with nuts gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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